Training

Garuda Chakra9Certifications:
Pilates Teacher Training APMA 2007

Garuda Matwork Foundation – Garuda 2014

Garuda Barre – Garuda 2014

Garuda roller – Garuda 2014

Fascial Fitness Trainer – Fascial Fitness Association 2011 and 2013

Garuda mat Standing and Seated mat work – Garuda 2013

Garuda equipment foundation – Garuda 2013

Rehab Trainer – Rehab Trainer 2013

TRX Suspension Training Course – Fitness Anywhere 2012

Emmet Therapy 2009

Courses:
6 day Intensive hands-on human dissection course – Somanautics Workshops, Inc.  2015

Neuro Rehab – Polestar 2014

Runners – Polestar 2014

Continuum (Radical Freedom – Continuum, Trauma and the restorative process) – DTAA 2014

Shoulder Rehabilitation: Beyond the rotator cuff – APMA 2013

Pilates for injuries and pathologies – BASI Pilates 2012

Pelvic Power – Franklin Method 2012

Relax your neck and liberate your shoulders – Franklin Method 2012

Lifestreams, Continuum as Healing movement – DTAA 2012

Walking the lines: Gait, Anatomy Trains & fascial efficiency – Bodywork Education Australia 2012

Fascial Fitness with Robert Schleip – Bodywork Education Australia 2011

Scoliosis Simplified – In Sync Education 2011

Feldenkrais workshop – 2010

Anatomy Trains Myosfacial Meridians – 2008

Continuing Education online:
Pilates for teens – Brett Howard – Online PMA 2014

Conferences:
Mind your body Pilates – Alliance Australasia 2011

Find me on Facebook