Learn ways to enhance and maintain your body with these workshops.
Introduction to
MELT workshop
28th July 2022
Come into a MELT intro workshop and experience changes in how your body looks and feels.
Learn simple self treatments you can do at home to remain active, healthy, and pain-free for life.
This all-levels workshop will use a specialised soft roller and a small MELT Hand and Foot Ball to stimulate the results of manual therapy.
Learn to eliminate stuck stress before it accumulates causing chronic aches, pains, and unwanted signs of ageing.
Reduce inflammation, ease chronic neck and low back strain, improve alignment, enhance athletic performance, and keep your whole body feeling great at any age.
Please note; In this workshop you will need to be able to get up and down from the floor.
When
Thurs 28 July,
9am -10:30am
Where
The Terrapin Room at
Okines Community House
Duration
90 minutes
Group workshop • 90 minutes • $25 per person
